As we are entering this bold new era of Government control of every aspect of our lives, the Health Care Crisis is of course taking center stage. Many ideas are being bandied about to confront the problem and one that got my attention was the need for citizens to practice their own preventive medicine by living healthier lives. One pundit suggested that losing weight would make us all healthier and that may be. Hillary Clinton at one time suggested a “Fat Tax”. As if fat people don’t already have enough problems. I would like to address this problem with some concrete suggestions that may help to ease the Health Care Crisis.
As we age and our metabolisms begin to slow, our waistbands start to shrink and our feet get harder to see, we may be excused for becoming somewhat stymied by our weight gain and how in the wide, wide world of sports to get it under control. I admit that I am somewhat obsessed by the subject of diets and certainly the need for one that really works.
I’ve come up with 2 that I think are sure-fire winners and I imagine I’ll need a stick to keep the potential “diet book” publishers at bay when they hear what I have going.
Diet #1 “THE UPPER CRUST DIET”
I can’t take full credit for this concept but I will anyway. Once a few years back we lunched with some very hoity-toity friends at their huge mansion before our semi-monthly croquet match. These people are so rich that they buy and sell companies with household names like the rest of us buy and sell Monopoly Game properties. Their giant Neo-Gothic home was immaculately kept and before us was spread a repast fit for Royalty.
This house was in the priciest part of Los Angeles; Bel Air. The guest list was all Celebrities, Bankers, Lawyers, Heirs to large fortunes, Captains of Industry and Manufacturing, Railroad and Mining Tycoons. Beverly Hills is like the slums compared to this rarified part of L.A..
Of course in L.A., the obsession with weight and diets and crazy exercise plans is epidemic. Being in front of the camera for Photo Shoots for Publicity and Magazine spreads, many of the guests had to starve themselves constantly. The cameras add between 20 to 40 pounds, so this was a constant problem.
Anyway, we were just sitting down to lunch when the Host and Hostesse’s little Asian house-boy came by lugging a 100 pound sack of flour for the month’s baking and cooking needs. As he passed by our beautifully laden luncheon table I couldn’t help but notice his svelte physique. On his third trip with the last 100 pound sack of meal, I’d finally ponied up the courage and pulled him aside and asked him what his dieting secret was.
“Mista, da secret to keeping yoh weight down is to do what I do. Everytime I eat a slice of bread, I always cut off dah upper crust. It amazing!! I nevah evah gain weight. Just add up all dah calories you saves in one yeah if you does dis.” He gave me a polite smile and a nod, excused himself and returned to his yard duty of hand rolling the croquet lawn with the one-ton roller in preparation for the afternoon’s leisure activities. One can’t be expected to play croquet on a bumpy surface.
FYI: I once asked a very wise person why members of the elite classes are referred to as the “Upper Crust”. He scratched his head and looked at me in a conspiratorial fashion, and said quietly, “It’s because they’re a bunch of crumbs held together by dough”
Diet#2 “THE BITE-SIZE DIET”
Now this is actually a diet I can take full credit for. You start by counting the number of bites of food you eat during a week. This is your baseline. Now, simply reduce the number of bites you take by one per week. Keep this up faithfully and in 5 year’s time you’ll have lost a respectable amount of weight, and not rapidly, but slowly and healthfully. This way you are not as apt to regain said weight.
Now, when you reach your target weight, write down the number of bites of food you are consuming that week, stick with that number and, voila, you’ll automatically maintain your goal weight. It’s amazing, how simple and easy it can be.
With any luck I might get Oprah to try one of these plans and then, the sky’s the limit. I’m just trying to do my part in resolving the Health Care Crisis.
{Please be sure to contact your physician or health care provider before embarking on these or any other diet plans. Caution: dieting may cause extreme hunger, irritability, nervousness, grouchiness, anger, frustration, desire to hurt others, uncontrolled cursing, sleeplessness, weakness, dizziness, fainting spells, heart palpitations, jumpiness, changes in natural functions, giddiness, stomach pain, feelings of grief, sadness, loss of hope, irrational desires for fattening foods, fantasies, dreams of eating, sleep eating, late-night eating followed by periods of shame and sorrow, promises, feelings of failure, feelings of worthlessness, renewed hope, more feelings of failure, more promises, sudden outbursts at strangers, uncontrolled laughter in supermarket checkout lines, involuntary driving, late-night fast food restaurant binges, shame and guilt, more promises, irrational hope for diets that actually work, ordering of diet products after viewing info-mercials, disgust, disdain, morbid thoughts, on-line ordering of exercise equipment, crushed hopes, broken dreams, e-bay sessions to sell exercise equipment.}
(c) Slade’s Diets Limited Liability Corporation